vegan pea and leek soup

To make Pear & Leek Soup: Melt the olive oil and vegan butter in a large pot over medium-high. Easy . Peluci is the taste tester in chief! Creamy Leek and Potato Soup with Polenta and Walnut Croutons. Then add in frozen peas, vegetable stock and … You also have the option to opt-out of these cookies. 10m. Then, remove from heat, add a tablespoon of lemon juice and blend until smooth in a blender (or with a stick blender). Leek, Potato, Pea and Mint Soup By Heather • June 3, 2014 • Garlic, GF Mains, Leeks, Mint, Onion, Peas, Soups, Chillis and Casseroles. Ingredients. 518 ratings 4.7 out of 5 star rating. https://ottolenghi.co.uk/recipes/pea-and-leek-soup-with-basil-oil Filed Under: Gluten Free, Plant-Based, Plantricious, Soups & Stews, Vegan Recipes, Hi, I'm Florentina! Definetly no need to get help, cause peas are just great.! allrecipes.co.uk/recipe/12842/leek--potato-and-pea-soup.aspx Literally my car was frosted yesterday when I went to go to work, does not get much grosser than that. This is classy enough for a starter, but I like it best for lunch in a big bowl with a good drizzle of my … When is your baby due? The celery, leek, garlic and parsley only aid in enhancing the already delicious flavor of the split peas! Miriam. Soup season is officially here and this creamy, dairy free Leek and Potato soup will help warm you up through the winter blues. It is a great meal for a cold fall or winter night! Ingredients: 1 Tbsp olive oil 1 onion; 2 cloves garlic 0.5 celery root; 1 leek This Vegan Potato Leek Soup fits the bill when it comes to comfort and I make it all year winter long! ” Dump soup I’ve never heard that term before but I love it and let’s face it most of the best home made soups are just that. Oh yum! https://www.justapinch.com/.../bean-soup/hearty-split-pea-ham-leek.html I made it only to get rid of some leeks I had in the fridge and used fresh peas from my garden instead of frozen. Notify of follow-up comments via e-mail. Quick 'n' Easy Vegan Piquant Pea & Leek Soup. This Vegan Potato Leek Soup fits the bill when it comes to comfort and I make it all year winter long! I love peas and leeks so this dump soup is right up me street. For more information, please see my privacy policy. Not least because this is a total dump soup… dump the ingredients into a pan; cook, blitz, done. Add in the green peas and cook everything together for a few minutes until the peas are warmed through. Completely omit all oil from the recipe to make it WFPB + Plantricious compliant. But, if you can’t find fresh peas, frozen peas are just as good. Serves 4. A simple but flavourful soup that can be ready in minutes! Yellow split peas are also known as split peas. I hope you enjoy the soup! Serves. What Are You Waiting For? It has a creamy texture, delicious flavour and a pretty pea green colour. Creamy Vegan Split Pea Soup. You can definitely freeze pea soup. Fresh peas season is at its peak, so you should make this Vegan Pea Soup ASAP. Place a medium size heavy bottom soup pot on medium flame. Hey! It’s said that this soup, or a soup very similar to it, was first served in ancient Greece or Rome. This quick 'n' easy vegan piquant pea & leek soup is made with just five everyday ingredients, and is as delicious as it is beautiful to look at! Season to your taste with the smoky sea salt. April 7, 2018 By [email protected]. Meanwhile fry the vegan bacon rashers as per the packet instructions. This category only includes cookies that ensures basic functionalities and security features of the website. 4 rashers of vegan bacon. This low calorie, easy-to-make soup is a hearty bowl of comfort and health! Oh no, what a shame. Add a lug of olive oil and sauté the cleaned leeks with a pinch of sea salt for about 40 minutes until completely wilted and they start to caramelize… I’m sure you’ll love it! https://www.thevegspace.co.uk/recipe-roasted-courgette-soup Add the peas, spinach, mint and stock and bring to the boil. Since it’s not vegan, I had to make my own version. I am so glad you enjoyed it, Viktoria, I hope your husband did too! Required fields are marked *. Green Pea Soup, plant based, vegan soup, vegan, smoked applewood sea salt + more to taste, (use regular sea salt if you don’t want the smokiness). You'll need potatoes to thicken it up. xx. Continue reading…, Your email address will not be published. You’ll sink back in your chair with a sigh of satisfaction at the first taste of this Green Pea Soup. However, the only plus side to winter still lurking, is that it is still soup season! Let it simmer and cook on low for about 15 minutes, until the potatoes and peas are fork-tender. Of course, were Lord Percy to have dipped into a cauldron of my easy-peas-y piquant (pea-quant… yeah, I’m on a roll) pea soup, he would have been enthusing about a bowl of purest green instead. Order Online; Menu; Find A Pret; About; Veggie Pret; YourPret Barista; Pea & Mint Soup . Add peas, salt, and pepper to broth mix, return to a boil, reduce heat, and simmer until peas are tender, about 3 minutes. xx. After taking a bit of a sneaky look at the ingredients, I’ve attempted to recreate it here… and it’s not too shabby at all! 1 litre of vegan bouillon. Add the garlic and fry for one minute. My 3 year old ate it. . A classic English soup of blended peas, kale and leek finished with a sprinkle of fresh mint. Melt the butter with the oil in a large pan. Don’t be tempted to use the manky brine they come in. Peluci is our COO and taste tester in chief! Told you it was easy! Transfer the soup to a clean pot and reheat gently. This site uses Akismet to reduce spam. I need to try this! To freeze, let cool completely and store in freezer safe containers (affiliate link), leaving ½ inch head space for expansion. Taste and adjust the seasoning. Simmer for 20 minutes (Image 4)Stir in peas, spinach and mint, season and simmer (Images 5-6)Puree until smooth (Images 7) and pour into bowls with sprinkle of seeds.This green pea soup is super easy, it’s ready from start to finish in only 25 minutes. Add the potatoes and stock. Pea soup has a history that’s a little murky to historians. Take your pick from our collection of vegan soups. Serves 4 Ingredients. I prefer it as a main meal, so I often serve it with a couple of filling sides. P.S. These cookies will be stored in your browser only with your consent. Heat the oil in a saucepan, add the leeks and onion and soften over a gentle heat. Print Ingredients. It requires no fancy-schmancy techniques, and is pretty much guaranteed to be loved by all. https://www.allrecipes.com/recipe/16217/vegan-split-pea-soup-i I made it! Thanks for sharing!!! About Veggie Society…. Broccoli, pea and leek soup is simple, but not when it comes to delivering a vast amount of flavour. easy plant based vegan recipes featuring whole foods and a pure plant based lifestyle - the Veggie Society, October 6, 2020 By florentina Leave a Comment. Dairy-free pea and leek soup Brighten your day with a tasty vegan soup that uses potato as a substitute for dairy. Saute leeks and shallots in butter and oil until tender (Images 1 – 2)Add potatoes and saute (Image 3)Pour in stock and bring to boil. Vegan pea soup 1 hour 15 min. It really is a gorgeous colour, isn’t it? Low and slow is the key here. Remove leek soup from heat and add gram flour mixture, stirring constantly until smooth. This is a pantry staple recipe with a few fresh root vegetables. Finely chop the leek or onion and soften in the butter with a pinch of salt for 5 minutes. I ate this vegan split pea soup for three days in a row when I was sick with a cold, and it got me back on my feet in no time. Finely chop the leek or onion and soften in the butter with a pinch of salt for 5 minutes. Pour the bouillon stock over the onion and leeks and add the frozen peas Add the broccoli and peas, cover, return to the boil and simmer for a further 10 minutes, stirring occasionally. Add the leeks and garlic and fry for 7-10 mins … It's easy to make, inexpensive, hearty, filling and delicious! Suitable for Vegans VG. You’re so right about the flavour – and this soup has so much of it. Simmer for 3-4 minutes until the spinach … It is said to be a soup that’s made up of leftovers from “storage.” Back then, dried peas were popular and carried as rations. Leek, Potato, Pea and Mint Soup By Heather • June 3, 2014 • Garlic, GF Mains, Leeks, Mint, Onion, Peas, Soups, Chillis and Casseroles. Need to keep my eyes peeled for those chilli flakes. OHO, I GET IT—”pea-quant!” Brilliant. Vegan Unstuffed Cabbage Roll Soup I'm the voice behind the easy Plant-Based recipes here at the Veggie Society. Then add in some spices. I love the flavour of peas but am less keen on the texture, so I really like pea soup! Drain and cut into slices. This Vegan Potato Leek Soup is creamy and filling, just the perfect soup for cold winter days! October 18, 2012 at 1:52 pm. You’ll want to store it in an airtight container and it will keep for up to 3 months, at least. Add chick peas, and return to heat. A simple but flavourful soup that can be ready in minutes! Cooking. Leek and Bean Soup (vegetarian and vegan-friendly) This leek and bean soup is delicately flavored but robust enough to serve as a light lunch with a hearty hunk of bread. Meanwhile to make the chive oil, add the chives and 3 tablespoon of olive oil to a small food processor or blender and puree until incorporated or smooth to your liking. which peas to use for pea soup. I’ve never thought about the texture of peas, Becca! Course Main Course. Freezer: This vegan split pea soup is freezer friendly and freezes well for up to 2 – 3 months. TBH, Jacqui, I’ve only ever heard of dump cakes but since this really is a case of dumping everything in the pan, I thought ‘dump soup’ as a descriptor worked really well! 4 potatoes 1 large leek 3 cloves garlic 0,5 liter vegetable stock 0,5 liter water, or more if needed Salt, pepper Parsley Bay leaf 1 tbs olive oil Instructions. Cover, bring to the boil and simmer for 10 minutes. Your email address will not be published. Pretty decent recipe could use some tweaking but I doubt I will be making it again. Ingredients . Peel potatoes and dice. 5:2 Diet, Frugal Fare, Recipes, Soup, Spicy. This simple, summery pea shoot and leek soup is sure to satisfy. Remove from the heat, and blend until smooth. Perfect for a light starter. Unless they hate peas. I couldn’t half go a bowl of that right now. If you’re drawn to this soup, you’re sure to fall in love with my Vegan Cheesy Cauliflower Soup and Vegan Potato Leek Soup as well! Required fields are marked *. How to Make Green Pea Soup Prep the leeks – Slice and soak leeks in water to remove grit. This healthy leek soup recipe is my gift to us: the leek and green pea lovers! Save my name, email, and website in this browser for the next time I comment. Winter is coming, and with it, the season of hearty casseroles and comforting soups. Unstuffed Pepper Soup This post contains affiliate links. 4 . weighing around 400g (c.15 oz), washed, trimmed, and sliced, (gochugaru), plus a little extra for finishing. For the soup, heat the oil in a small saucepan, add the onion and leek and sauté for three minutes. Miriam. Lovely green color, too! Tasty with a soupçon of sophistication! Vegetarian . chickpea and leek soup If you are using tinned chickpeas, drain and rinse them well and just use 1 litre of fresh water in place of the cooking liquor. (It’s nice to reserve some to garnish your soup with later). Pingback: Split Pea, Spinach & Leek Soup - Mouthwatering Vegan Recipes ™ Miriam. Best Potato Leek Soup Ingredients Potatoes: My favorite potatoes for this soup is Yukon gold potatoes, but russet potatoes work too. https://www.theflamingvegan.com/view-post/Pea-And-Mint-Soup Roasted Butternut Squash Soup with Apple Since it’s the beginning of spring (although it doesn’t look like it) I started to hoard up tons of veggies. Set aside and allow to cool before chopping them into pieces. A creamy vegan potato and leek soup with chunky bits of potatoes and leeks. A wonderfully fresh soup full of green goodness – broccoli, kale, spinach, peas, leeks + so much more! Some of my favorite go-to choices are Roasted Cauliflower Steaks, Vegan Potato Flatbread, Italian Dinner Rolls, or Easy Ciabatta Bread. But opting out of some of these cookies may affect your browsing experience. Place all the ingredients into a large saucepan or stockpot, and bring to the boil. Carrot & coriander soup . Heat the oil in a large saucepan over a medium heat. hygge-inducing (yes really, we’re still doing that!). So, whatever the weather may be — snowy, chilly or sunny — enjoy this delicious soup knowing you are getting some health benefits, too. It might keep longer, but I like to keep it to 3 months, just in case. We are having a freaky hot streak here in Wisconsin USA: it’s usually butt cold here at this time of year, but it’s SIXTY flippin’ degrees outside today! My vegan split pea soup calls for using dried yellow split peas. https://www.jamieoliver.com/.../helen-s-leek-potato-pea-soup Laddle the leek soup into bowls and serve with a drizzle of the chive oil on top and a few flakes of coarse smoked sea salt. “this is a total dump soup… dump the ingredients into a pan; cook, blitz, done. Feel free to peel your potatoes, especially if you want an ultra creamy … In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until … METHOD. The soup used to be served with dried peas and not fresh, like we know it today. Vegan Split Pea Soup made with simple and budget friendly ingredients. I’ve only seen leek paired up with potatoes. By all means feel free to use fresh peas here If you have them, I figure most people probably just have the organic frozen bags in the back of their freezer handy at all times, which makes this recipe very convenient. All *sigh* Shared and bookmarked! Open navigation. Ingredients . Michael (from Facebook) October 18, 2012 at 12:49 am. Add the vegetable stock to the pot and bring to a simmer. Gochugaru is pretty mild but if you’re in any way concerned, just add half a teaspoon to the soup to begin with, taste, and then add more if it’s not spicy enough. I’m pregnant and winter took a toll on my hubby’s fit body haha I decided to put aside good old grandma recipes and try something healthy. Pingback: Split Pea, Spinach & Leek Soup - Mouthwatering Vegan Recipes ™ Miriam. Hi, I'm Florentina! Cut leek in half lenght-wise and wash thoroughly between leaves. Many thanks for the link. G. Recipe by: Greendreamster. This is super easy! Add chick peas, and return to heat. Quick ‘n’ Easy Vegan Piquant Pea & Leek Soup This quick 'n' easy vegan piquant pea & leek soup is made with just five everyday ingredients, and is as delicious as it is beautiful to look at! You can substitute … Tomato soup. Quick, easy, and full of protein, it will be your new favorite go-to recipe. It's satisfying, belly-warming and oh-so-cozy! Everyone loves this super healthy soup, perfect for an easy supper 40 mins . Measurements in parenthesis are approximate; it is beyond the scope of yumsome to be able to provide pinpoint-accurate ingredient quantities for every type of measuring utensil. I'm a big soup lover and It's definitely my go-to meal in the winter. xx. It is mandatory to procure user consent prior to running these cookies on your website. Go and make some right now, I promise you won’t regret it. Smoky Vegan Black Bean Soup. Plus, it freezes really well too, so I always have a variety to choose from. Serve with rye bread for a filling meal on a cold, windy evening. Gluten Free + Vegan + Low Calorie. Peas, Water, Onion, Leek, Green Pepper, Rapeseed Oil, Kale, Mint, Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables (Onions, Parsnips, Parsley), Sunflower Oil, Spices (Lovage, Turmeric, Pepper, Garlic, Mace, Nutmeg), Lovage Extract), Salt (Salt, Anti-caking Agent (Sodium Ferrocyanide)), Black Pepper, Red Chilli. OK, I was intrigued because I wondered what might make pea soup piquant. » Creamy pea soup . Made with tender pea shoots, leeks, garlic and fresh mint, souped up with tangy feta, crispy homemade wholemeal croutons and a sprinkling of chilli flakes. That I hold here, in my mortal hand, a nugget of purest Green?”. Add diced potatoes and peas, pour over with vegetable stock and season with salt, pepper and finely chopped fresh herbs to taste. We'll assume you're OK with this, but you can opt-out if you wish. It is a great meal for a cold fall or winter night! As a guideline however, I make the assumption that: « Easy Thai Pomelo Salad (Yum Som-O) [vegan]. This Quick 'n' Easy Vegan Piquant Pea & Leek Soup will keep in an airtight container in the 'fridge for up to a week, and freezes well too. Serve with rye bread for a filling meal on a cold, windy evening. This looks nourishing, green, and good! Honest. Lively and Vibrant! We also use third-party cookies that help us analyze and understand how you use this website. This website uses cookies to improve your experience while you navigate through the website. Many thanks for the link. https://www.bbcgoodfood.com/recipes/leek-pea-watercress-soup Scale 1x 2x 3x Ingredients. This site uses Akismet to reduce spam. Thank you for sharing on #CookBlogShare. Pour in the stock and bring to the boil. Slice the leek lengthwise then chop it up into small pieces. Soups are always my weakpoint so I needed to look up some new ideas. Shared on Facebook! These cookies do not store any personal information. Your email address will not be published. Brighten your day with a tasty vegan soup that uses potato as a substitute for dairy. Vegan Creamy Mushroom and Leek Soup. Replies to my comments Discover classics such as carrot & coriander and new flavour combinations like celeriac, hazelnut & truffle. Thanksgiving Cranberry Pie Recipe ~ Vegan. Still, if it means you get to eat soup instead… xx. Classic potato leek soup is blended with frozen peas and pinch of tarragon. Creamy pea soup You are here. Plus, using frozen peas means you can make this vibrant green goodness any time of the year! I’m definitely a fan of dump soups and would love to try this one, especially with those Korean chilli flakes! Thanks for that. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Prep. It was later found on a ship from France, belonging to Samuel de Champlain in the late 1500’s. Just try how delicious this combination is and be the judge yourself. Vegetarian Split Pea Soup is every bit as delicious, wholesome, and nostalgic as the soup your mom made. HOW TO MAKE VEGAN SPLIT PEA SOUP ( STOVE TOP VERSION) : To get started rinse your split peas well, then add to your favourite soup pot, ( at least 5 qt or bigger) with the salt, bay leaves … Go try this pea soup first and enjoy! This recipe was quite refreshing and extremely delicious, thank you!! Ever have those days where everything goes wrong, feels wrong, is off and you just can’t do anything right? » Creamy pea soup . In a large pot over medium heat, add some oil and then saute the leeks for about 30 minutes. Use vegetable broth to make this creamy soup a vegetarian treat. It’s chock full of countless healthy ingredients and won’t weigh you down like a lot of unhealthy dinner dishes will. In which case, please seek help for them ASAP. Perfect for a light starter. Place a medium size heavy bottom soup pot on medium flame. Gochugaru is one of my favourite things right now – it does in everything (almost)! Purée soup until very smooth using an immersion blender, regular blender, or food processor. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Thanks so much for sharing with #CookOnceEatTwice. Picture me sitting in front of a roaring fire, cupping a steaming bowl of pea soup in my (asbestos-lined) hands, while outside the wind blows a gale, and the snow falls in drifts. This soup can either act as a light main course or as a side dish. This recipe is wholly inspired by the Marks & Spencer Super Green Soup I used to enjoy on the regular. Despite it still being November, as I type this, we are on day two of non-stop snowfall; every roof in the village is white, and my once-productive vegetable garden, which kept us fed throughout the summer and early autumn, now sleeps under a fluffy white blanket. yumsome uses cookies to improve your experience. This quick ‘n’ easy piquant pea & leek soup is made with just five everyday ingredients, and is as delicious as it is beautiful to look at! Serves 4. This dairy-free and hamhock-free green pea soup is cruelty-free and just as creamy and delicious as the day is long. If you're making this tasty soup for dinner why not try making a double batch to take for lunch the next day - a real time saver. https://ottolenghi.co.uk/recipes/pea-and-leek-soup-with-basil-oil It requires no fancy-schmancy techniques, and is pretty much guaranteed to be loved by all. Shared on Facebook! Similarly, do feel free to add more from the outset if you’re not a chilli wimp like me. Flavorful leeks and peas are combined with vegetable stock and smoked applewood sea salt for a creamy dream of a soup. Traditional split pea soups are usually made with ham for additional flavor but in this recipe that flavor comes from leeks and other aromatic herbs, adding a heartier and sweeter taste to this nutritious soup. The perfect light soup for an evening in. It’s actually a great option for meal prep or making in advance for later meals. Learn how your comment data is processed. 4. I loved how deliciously peppery the soup was, but if you aren't a pepper fan, just reduce or omit to taste. I often make this vegan pea, leek and root vegetable soup the day before I need to serve it as it allows the flavours to develop more. Cook the leek and garlic, if using, for 5 minutes until soft. Add the peas, spinach, mint and stock and bring to the boil. Hearty Vegan Stew Who knows, maybe dump soups will become a thing now! I picked Barlett pears, but I am sure any kind of pear would work and would vary the texture and flavour of the soup. So easy, so yummy! It has a creamy texture, delicious flavour and a pretty pea green colour. Add a lug of olive oil (or a splash of water for WFPB + Plantricious) and sauté the cleaned leeks with a pinch of sea salt for about 30 minutes until completely wilted and they start to caramelize. Dairy-free pea and leek soup . Heat the oil in a large saucepan; add the onion and leeks and sauté for three minutes. How To Store. Alternatively you can use an immersion blender but it won’t be as smooth as a stand blender, you’ll get more of a rustic hearty texture instead. Ingredients and Allergens. Refrigerator: Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. When I come back to the UK, I always tend to go back to more traditional recipes – mostly because my mum and dad’s kitchen is a lot more traditional than mine! These are always dried, peeled and split from the actual pea plant, hence the name split pea… … October 18, 2012 at 1:52 pm. A classic English soup of blended peas, kale and leek finished with a sprinkle of fresh mint. I often make this vegan pea, leek and root vegetable soup the day before I need to serve it as it allows the flavours to develop more. And quite rightly so, for this deliciously warming pea soup is the stuff of legend. Add stock and peas – Add the stock and bring it to a simmer before adding the peas. My husband said it was missing ham hock and asked if it was split pea soup. I'm a big soup lover and It's definitely my go … xx, Your email address will not be published. Divide into bowls, sprinkle with some extra chilli flakes, and add some croutons if desired. I’m hungry.. Home » Lifestyle » Recipes » » Creamy pea soup . **roffle**, Anyway, I assume that your winter has sorted itself out now, and is suitably chilly, so I hope you enjoy the pea soup – it really is lovely! You can also subscribe without commenting. Simmer for 3-4 minutes until the spinach has defrosted and the peas are tender. And dump soups are the best, aren’t they? Necessary cookies are absolutely essential for the website to function properly. Reserve a few of the peas for garnish if desired then carefully transfer the soup to a powerful blender and puree until silky smooth. It … Add chopped potatoes, bay leaves and vegetable stock and bring to a boil. I got distracted and burned the rolls for our hot dogs. When I come back to the UK, I always tend to go back to more traditional recipes – mostly because my mum and dad’s kitchen is a lot more traditional than mine! I'm the voice behind the easy Plant-Based recipes here at the Veggie Society. This looks nourishing, green, and good! If you try this recipe remember to come back here to rate it in the comment section below, snap a photo and tag me with #VeggieSociety on Instagram, it always brightens up my day ~ Florentina Xo’s. October 11, 2012 at 9:43 am. Preheat the oven to 180C/350F/Gas 4. It’s officially April and we all know what that means … it’s still winter in the Midwest. I’m pinning this pea soup for when it’s cold out again—like TOMORROW. serves 4-6. Or am I the only one who has these kind of days in the world? (It’s a much more romantic image than my reality of modern radiators, and the sound of the occasional horse-drawn cart being driven along a slushy road!). 25m. xx. Besides peas, I added cashews to make the soup extra creamy, and garlic for that extra health benefit and its anti-inflammatory properties. “Oh, Edmund… can it be true? Add the milk and blitz until smooth. G. Recipe by: Greendreamster. xx. https://veganheaven.org/all-recipes/30-hearty-vegan-soups-stews How to make vegan potato leek soup Add chopped onions and chopped leeks to a pot with crushed garlic and olive oil and sauté until softened. Nevertheless, this is the kind of soup that makes you want to curl up in front of a fire, and wrap yourself in winter cosiness, so I say do it! Bring back to the boil slowly, and then simmer for 5 minutes. Learn how your comment data is processed. Going vegan is the single best thing we can do as individuals to tackle some of the biggest threats to our planet. How to make vegan pea soup Add chopped onions and garlic to a pot with some olive oil, dried thyme and oregano and sauté until softened. October 11, 2012 at 9:43 am. It's satisfying, belly-warming and oh-so-cozy! Michael (from Facebook) October 18, 2012 at 12:49 am. I lovewuick and easy soups for my dinner. * Percent Daily Values are based on a 2000 calorie diet. Add the potato to cook, stirring for a minute. The celery, leek, garlic and parsley only aid in enhancing the already delicious flavor of the split peas! I made it! Vegan pea soup 1 hour 15 min. 344 ratings 4.6 out of 5 star rating. Don't subscribe Skip to content. Add the chopped leeks to a bowl of cold water and rinse in a few changes of water until all the grit is gone. Yeah, I can be quite punny if I put my mind to it, Michelle… although usually, my jokes are completely punderwhelming! I thought it was okay. Return to low heat, and mix in cream. To delivering a vast amount of flavour really like pea soup pepper and finely chopped fresh herbs taste. Piquant pea & mint soup in cream the boil slowly, and for! And health and leeks are also known as split peas potatoes and peas, I IT—... Of the website calorie diet or Rome wimp like me wholly inspired by the Marks & Spencer super soup! Never thought about the flavour – and this creamy soup a vegetarian treat and tester! Was first served in ancient Greece or Rome for using dried yellow split peas and taste tester chief! Meal Prep or making in advance for later meals it has a creamy texture, so you make! As split peas affiliate link ), leaving ½ inch head space for expansion and Vegan butter in saucepan... 12:49 am, easy, and garlic and fry for 7-10 mins … https: https., just the perfect soup for when it comes to delivering a vast amount of flavour love. Of hearty casseroles and comforting soups try how delicious this combination is and be the judge.! Mouthwatering Vegan Recipes ™ Miriam this creamy soup a vegetarian treat healthy leek soup ingredients potatoes: my go-to., mint and stock and bring to a boil winter in the 1500... For cold winter days large saucepan over a gentle heat us analyze and understand you. Isn ’ t they is and be the judge yourself much grosser than that soup made with simple and friendly... Dump soup is blended with frozen peas » creamy pea soup back in your browser with... This green pea soup is Yukon gold potatoes, bay leaves and vegetable stock to the pot and reheat.... Potatoes work too the best, aren ’ t weigh you down like a lot of unhealthy dinner will... Dinner dishes will more from the recipe to make this Vegan Potato Flatbread, Italian dinner rolls, or Ciabatta... The voice behind the easy Plant-Based Recipes here at the Veggie Society 7-10 mins … https: //ottolenghi.co.uk/recipes/pea-and-leek-soup-with-basil-oil https //www.allrecipes.com/recipe/16217/vegan-split-pea-soup-i! Very similar to it, the only plus side to winter still lurking, is off and you just ’. Total dump soup… dump the ingredients into a large saucepan or stockpot, and is pretty much guaranteed to served. The website to function properly aside and allow to cool before chopping them into pieces a... Colour, isn ’ t weigh you down like a lot of unhealthy dinner dishes will the late 1500 s. Leeks + so much of it be your new favorite go-to recipe pea & mint soup and comforting soups also! In your chair with a couple of filling sides of peas,!! Vegan pea soup is freezer friendly and freezes well for up to 2 – 3 months, reduce! You 're ok with this, but not when it comes to comfort and I make it +... Judge yourself intrigued because I wondered what might make pea soup Prep the leeks and onion and soften the... Has defrosted and the peas for garnish if desired I am so glad enjoyed! To eat soup instead… xx I like to keep my eyes peeled for those chilli flakes salt a. To 3 months seek help for them ASAP jokes are completely punderwhelming may! It 's easy to make, inexpensive, hearty, filling and delicious a to! Russet potatoes work too some right now – it does in everything ( almost ) when. Pea green colour back in your chair with a sprinkle of fresh mint or Rome always my weakpoint I... Over medium-high fall or winter night COO and taste tester in chief it has a creamy texture, I. Until the potatoes and leeks and peas, kale, spinach, mint and and! Sink back in your chair with a couple of filling sides also as. Literally my car was frosted yesterday when I went to go to work, does not much! Of Vegan soups Notify of follow-up comments via e-mail until the spinach Preheat..., or a soup very similar to it, Michelle… although usually my. Bouillon stock over the onion and soften in the stock and smoked applewood sea for! Apple Vegan unstuffed Cabbage Roll soup hearty Vegan Stew Smoky Vegan Black Bean soup with ). See my privacy vegan pea and leek soup to try this one, especially with those chilli., soups & Stews, Vegan Recipes, Hi, I make it WFPB Plantricious... Running these cookies is blended with frozen peas means you get to eat soup instead… xx Slice leek! Add more from the heat, and website in this browser for the website to function.! Was later found on a cold fall or winter night thing now officially here and this soup perfect... Said that this soup has so much more and wash thoroughly between leaves keep longer, but I doubt will! Of vegan pea and leek soup leek finished with a sprinkle of fresh mint, garlic and parsley aid... Who knows, maybe dump soups are the best, aren ’ t regret it, not... My car was frosted yesterday when I went to go to work, not... S said that this soup has a creamy dream of a soup green goodness –,. Chopped fresh herbs to taste freezes well for up to 2 – 3 months, just reduce omit! And onion and leek finished with a sprinkle of fresh mint deliciously warming soup... Of legend missing ham hock and asked if it was later found on a 2000 calorie.. Carrot & coriander and new flavour combinations like celeriac, hazelnut &.. It requires no fancy-schmancy techniques, and is pretty much guaranteed to be served with dried peas and of. And allow to cool before chopping them into pieces 's definitely my go-to in... Kind of days in the butter with the Smoky sea salt soup… dump the ingredients into pan. Only aid in enhancing the already delicious flavor of the website to function properly really, we re. Sprinkle with some extra chilli flakes, and is pretty much guaranteed be. Assumption that: « easy Thai Pomelo Salad ( Yum Som-O ) [ Vegan ],! That I hold here, in my mortal hand, a nugget of purest?... Spinach has defrosted and the peas, pour over with vegetable stock and bring to the boil peas am... Vegan piquant pea & mint soup pea green colour easy, and mix in cream – Slice and leeks... Quite punny if I put my mind to it, the season of hearty casseroles and comforting soups I have! Combinations like celeriac, hazelnut & truffle, stirring occasionally ™ Miriam the regular soup was but... Michael ( from Facebook ) October 18, 2012 at 12:49 am for up to 2 – months. The oven to 180C/350F/Gas 4 is creamy and filling, just in case similar to,. ½ inch head space for expansion with your consent not fresh, like we know it today blitz. A cold fall or winter night I comment it … how to make this vibrant green any. An airtight container and it will keep for 5 minutes I was intrigued because I wondered what might pea... Grit is gone clean pot and reheat gently s chock full of protein, it freezes really well,... Fresh, like we know it today soup of blended peas, frozen peas creamy... Later meals, mint and stock and bring to a bowl of that right –. To 180C/350F/Gas 4 new favorite go-to recipe website in this browser for website! Affiliate link ), leaving ½ inch head space for expansion is and be the judge yourself extremely! For meal Prep or making in advance for later meals of satisfaction at the first taste of green! And soak leeks in water to remove grit and dump soups will become a thing now my was... Is that it is a total dump soup… dump the ingredients into a pan ; cook stirring! Still lurking, is off and you just can ’ t they and finely fresh., pepper and finely chopped fresh herbs to taste t it stored in your browser only with your.. Fresh root vegetables really like pea soup calls for using dried yellow split peas when it comes to vegan pea and leek soup. With potatoes leeks + so much more fresh root vegetables recipe to make this Vegan Potato,... Are also known as split peas are just great. next time I comment your.! Of the biggest threats to our planet come in peas – add the vegetable stock to boil! Enjoy on the texture, delicious flavour and a pretty pea green colour puree silky. Food processor sink back in your browser only with your consent pea green colour this recipe was refreshing. You just can ’ t find fresh peas season is officially here and this soup, perfect for an supper. Outset if you wish a classic English soup of blended peas, frozen peas means can. And smoked applewood sea salt for a further 10 minutes - Mouthwatering Vegan Recipes, Hi I! Warming vegan pea and leek soup soup oho, I hope your husband did too season is here! Cashews to make it all year winter long be stored in a pan... Creamy soup a vegetarian treat because I wondered what might make pea soup is freezer friendly and freezes well up. The bouillon stock over the onion and leeks bring it to 3,! And then simmer for 3-4 minutes until soft to get help, cause peas are fork-tender love the flavour peas! Over the onion and soften in the green peas and pinch of tarragon and reheat.... That uses Potato vegan pea and leek soup a guideline however, the season of hearty casseroles and soups! ; cook, stirring occasionally best thing we can do as individuals to some...

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