irish nettle soup

Pea & Ham Soup . Melt butter in pot. This is why this plant was a great help to Irish farmers during the Irish Great Famine: they used it to feed their cattle (pigs and chickens), as well as for themselves. If there’s one wild plant many would recognise it has to be the nettle, also known as stinging nettle, burn nettle, or botanically as Urtica dioica.With its soft green leaves and tiny stinging hairs that break off and release acid into the skin, nettles are difficult to … Required fields are marked * Comment. This recipe was created by chef Derry Clarke of l’Ecrivain Restaurant, Dublin, for the Irish Food Writers’ Guild Food Awards 2015. Boil some water in the kettle, then pour it over the nettles. Here's a super-simple way to cook nettles: Put a few inches of water in a pan, add your nettle tops, cover and let cook about 5 minutes. Yes, one would be very crazy to eat a… Food Recipes. Various hermits and hermit-saints were reportedly very fond of it, and there's even a legend about one of them who got snarky with his cook when he found the man was ruining the (theoretically) strict asceticism of the saint's nettles-only diet by sneaking oatmeal into the soup. Sprinkle in oatmeal and fry until golden brown. This soup is adapted from Darina Allen’s Forgotten Skills of Cooking. Do. Simmer uncovered for just a few minutes. Potato & Leek Soup This traditional soup has been served in Ireland for generations. Ireland: Creamy Nettle Soup The history of nettle soup in Ireland goes back a long way. 1/2 cup chopped onion. Bring to a boil then simmer for 45 minutes over low heat. Many believe that eating corned beef with cabbage on St. Patrick’s Day brings good luck throughout the year. Pick 1 liter of young nettles, preferably tops. More recently -- say in the last few You’d be surprised what you can get away with. Drop in the stinging nettles, and cook 1 … Add the heavy cream or half and half and liquefy in a blender. 1 / 32. Nettle Soup serves 6-8 2 T butter 1 medium yellow onion, peeled and chopped Add the nettle leaves and simmer uncovered for just a few minutes. butter 2 cups chopped potatoes 1 cup chopped onion 1½–1¾ cups leeks, chopped Salt and freshly ground pepper, to taste 4 1 ⁄ 4 cups homemade chicken stock 1 ⁄ 2 cup young nettles, washed and chopped 2 ⁄ 3 cup heavy cream, or half and half Be careful, the leaves sting so pick from the stem. C.L/Shutterstock. Boiling the plant fronds in water removes their stinging properties, resulting in a meal with a similar taste to spinach. Serves 6. Heat the butter until foaming. Salt and freshly ground black pepper. A Bonnier Corporation Company. 1 litre (1 3⁄4 pints/4 1/2 cups) chicken stock (see recipe), 150g (5oz) young nettles tips, washed and chopped, 150ml (5fl oz/generous 1/2 cup) full-cream milk, Melt the butter in a heavy saucepan. Let cook until greens are wilted then add 3 cups chopped white potatoes. Many people believe that a "feed" of nettles in late Spring will clear the blood and "keep the rheumatics away" for the rest of the year. Irish cuisine can be divided into two categories: traditional and modern. Sprinkle with salt and freshly ground pepper. Irish Nettle Soup. Add water, stock or milk. Stinging Nettle Soup. Chop finely, or mince. Next soften the onion and garlic in a little bit of oil or butter, until translucent. irish soups Saveur may receive financial compensation for products purchased through this site. How to Make Irish - Nettle Soup . Irish Nettle Soup Adapted from Darina Allen's book, The Festive Food of Ireland. Corned beef was originally substituted by the Irish Americans for bacon in the late 1800′s. Irish Nettle Soup Begin by sautéing 2 ounces of oatmeal in butter or oil (use enough butter or oil to cover the bottom of the pot); sauté until the oatmeal is golden brown. In light of the fact that we’re all trying to take fewer trips to the store, I’ve made suggestions for substitutions at the end of the recipe. To take the sting out of the nettles, place them in a heatproof bowl or a pot. Easy . Nettle spanakopita. Boiling the plant fronds in water removes their stinging properties, resulting in a meal with a similar taste to spinach. Stir in water, stock or milk. A great way to do that is to make a big pot of this yummy soup. When it foams, add the potatoes, onions, and leeks and toss them in the butter until well coated. 110g (4oz) onions, chopped. Wash the young nettle tops in several changes of cold water, WEARING RUBBER GLOVES!!!! 6 ratings 5.0 out of 5 star rating. The history of nettle soup in Ireland goes back a long way. Using nettles instead of spinach gives the classic spanakopita a spring time twist. This soup is adapted from Darina Allen’s Forgotten Skills of Cooking. I ngredients * 150g young nettles 2L chicken stock or vegetable stock. Add the stock and boil until the vegetables are just cooked. Bring to a boil, stirring constantly. If you think spinach and kale are nutrition super stars, you’ll love stinging nettle! Irish Traditional Cooking: Over 300 Recipes from Ireland's Heritage, Baked Fish in Tahini Sauce (Siniyet samak bil tahineh), 31 Excellent Bottles to Stock a Better Home Bar in 2020, Palestinian Pantry Staples We Can’t Live Without, Falastin: Equal Parts Cookbook and Conversation Starter, Our 20 Favorite Cookbooks to Gift This Year, Roasted Cod with a Cilantro Crust (Samak mashew bil cozbara w al limon), Orange- and Herb-Roasted Spatchcock Chicken, Raising the Bar: What the World Can Learn From Italy About Enjoying Food and Drinks, How a Combination Oven Will Help You Prepare an Unforgettable Holiday Feast. Recipe for 4 servings Preparation time: 20 minutes Cooking time: 40 minutes Ingredients: 300g / 14oz nettle leaves 30g / 1oz butter 30g / 1oz oatmeal. The history of nettle soup in Ireland goes back a long way. Serve hot. 50g/2oz pinenuts or Brazil nuts (hold back. Copyright © 2020 Saveur. Wild Garlic is easy to spot – just use your nose! Melt the butter in a heavy-bottomed saucepan. Nettle Soup Recipe. Hearty and homely, Irish cuisine is built around the staples of potatoes, grains and dairy products. Cover with a paper lid (to keep in the steam) and the lid of the saucepan, then sweat on gentle heat for approximately 10 minutes, or until the vegetables are soft but not colored. Stinging nettle is rich in Vitamin A, C, D, K, iron, calcium and a protein. Upload Photo or cancel. Rachel Allen now also teaches at Ballymaloe Cookery School reguarily. Add the milk and liquidise. This stinging nettle soup is a delicious puree of nettles, onion, potatoes, and spices and becomes a beautiful deep, dark green. Yes! Wash the young nettle tops in several changes of cold water, WEARING RUBBER GLOVES!!!! Lower heat and simmer for 30 to 45 minutes. Lower heat and simmer for 30 to 45 minutes. Chop finely, or mince. Method Prepare the onions and potatoes. Luck of the Irish Kettle Soup. Taste and correct seasoning if necessary. Super Simple Stinger Soup - Nettle, Wild Garlic and Sea Coriander Soup Well, it's really getting seasonal now, as the dandelions die off, that's the pesto and syrup done. Vegetarian . and chopped) 1 clove garlic. Then continue as per the recipe. This soup is very tasty, though most americans wouldn't think of eatting let alone touching a stinging nettle.You can subsitute young dandelion leaves if you don't want to risk the sting. WILD IRISH NETTLE SOUP. Look for stinging nettles at farmers markets in the spring. The wild nettle has the advantage that it has always grown in abundance in Ireland. Nettle Soup Sat, Jul 18, 1998, 01:00 A man got in touch with the American Embassy here with what to Irish people will sound the most remarkable request of the year. Today, nettle soup is mostly eaten in Scandinavia, Iran, Ireland, and Eastern Europe, with regional differences in recipe; however historically consumption of nettles was more widespread. 100g/3.5oz prepared nettles (cooked. The nettle soup was rich and elegant. As the flavour is mild, nettle purée needs to be seasoned carefully and is best partnered with more strongly flavoured ingredients such as onion or garlic, as in this Sage Gnocchi, Wild About Nettle Pesto Cream, Garlic Purée. Stir in the cream, then serve. They are best found in spring and early summer in wooded or shaded areas. Add chopped nettle tops, and salt and pepper to taste. Traditional Irish Nettle Soup Edited & adapted by Bridget Haggerty "Eat Nettle Soup three times in May, And For a year keep rheumatics away." Season to taste and have on their own or add to a dish! Irish Nettle Soup. Add the chopped onions and sauté 3 min, then add the diced potatoes. Next, add 2 pints (32 ounces) of vegetable stock; chicken or beef bouillon works great too. But if you look past the burning, you’ll find a delicious and nutritious plant. Melt the butter in a heavy saucepan; when it foams, add the potatoes, onions and leeks. If you know what nettles are then you probably think eating these stinging plants is crazy. Ingredients 3 Tbsp. In the Saints Lives from the Book of Lismore there is a story of how St Colum Cille came upon a woman cutting nettles to make herself a pottage. In light of the fact that we’re all trying to take fewer trips to the store, I’ve made suggestions for substitutions at the end of the recipe. In a soup pot, drizzle a few tablespoons of Irish rapeseed oil. Bring to a boil. She explains that "while traditional Irish cooking stems, in the main, from simple farmers, it also embraces the more sophisticated food served in the grand houses of the Anglo-Irish gentry. 50 minutes to make Serves 8; This soup is very tasty, though most americans wouldn't think of eatting let alone touching a stinging nettle.You can subsitute young dandelion leaves if you don't want to risk the sting. In a soup pot, drizzle a few tablespoons of Irish rapeseed oil. Add to it 4 washed and chopped leeks, 1 1/2 cups of Lovage, 1/4 cup wild garlic leaves. Do this several times. More commonly associated with stings and childhood tears, nettles are in fact a hugely underrated ingredient. Bring mixture to a boil. This is a particularly good version of nettle soup. Coarsely chop the onions; peel and dice the potatoes into 1 cm cubes. for about 10–15 minutes until soft. Wild nettles are abundant in the spring as many of us learn the hard way after a painful sting. This recipe for Nettle Soup comes to us from Darina Allen's Irish Traditional Cooking: Over 300 Recipes from Ireland's Heritage (Kyle Books; 2012). Add the chopped leek and the nettle tops and cook until they look … Makes 2 big bowls or 4 small ones. Add oatmeal and fry until golden brown. Substitute nettles for spring onions in the Champ recipe (see recipe). Choose a county! Taste and correct seasoning if necessary. Add to it 4 washed and chopped leeks, 1 1/2 cups of Lovage, 1/4 cup wild garlic leaves. This stinging nettle soup is a delicious puree of nettles, onion, potatoes, and spices and … 1 tsp salt. Irish Nettle Soup This recipe for Nettle Soup comes to us from Darina Allen's Irish Traditional Cooking: Over 300 Recipes from Ireland's Heritage (Kyle Books; 2012). More recently -- say in the last few Discard the paper lid, add the stock and boil until the vegetables are just cooked. Most cooks now prefer to combine leeks with potatoes, however, to make this perennial favorite. 45g (1 1⁄2 oz/scant 1/2 stick) butter. a few for decoration) 100ml/3.5floz olive or Irish rapeseed oil Nice and smooth, esp. Bring a large pot of water to a boil with 2 teaspoons of salt. Your email address will not be published. Irish Nettle Soup. In the Saints Lives from the Book of Lismore there is a story of how St Colum Cille came upon a woman cutting nettles to make herself a pottage. Seasoning (salt and black pepper) Cooking directions: 1) Wearing rubber gloves, wash the nettles under cold running water and remove the stalks. Season with the pepper and stir on a low heat for two minutes so the puree dries a little. salt and freshly ground pepper. In a saucepan, melt butter. Melt the butter in a saucepan over medium heat. 500ml / 1pint vegetable stock or milk, or half-half. 150g (5oz) potatoes, peeled and chopped. Ingredients for 6 servings: 1 1/2 oz butter 1 1/2 lbs potatoes 4 oz onions 3 1/2 oz leeks 4 1/2 cups chicken stock 5 oz young nettles, washed and chopped 3/4 cup whole milk or cream salt and pepper to taste. https://connemaracroft.blogspot.com/2011/05/super-simple-stinger- Various hermits and hermit-saints were reportedly very fond of it, and there's even a legend about one of them who got snarky with his cook when he found the man was ruining the (theoretically) strict asceticism of the saint's nettles-only diet by sneaking oatmeal into the soup. We love this soup, which includes leeks as well as onion and potato to give an extra silkiness to the texture and flavour to the soup. with a little creme fraiche swirled in at the end. Bring to a boil. Traditional Irish Skink Broth . This is a particularly good version of nettle soup. Get your gloves on to forage for wild plants like nettles - once cooked they have a spinach or cabbage flavour 50 mins . Potatoes were introduced in the 1500s and quickly became a diet mainstay. When it foams, add the chopped onion and potato, toss them in the butter until well coated. not overcook or the vegetables will lose their flavour. Method: 1. Very nourishing! Irish Nettle Soup. From dreamweaver 12 years ago Add yours; Pick your photo Browse... Caption optional. Many products featured on this site were editorially chosen. Stir constantly. Add the chopped nettle leaves. According to the old folklore, just three bowls of Nettle Soup eaten within the month of May would prevent the aches and pains of rheumatism for an entire year. Irish Wild Plants for Soups. How To Make Nettle Soup . Irish Nettle Soup. When it foams, add the potatoes, onions, and … Serve hot. Steak Sandwich with Piperonata, Cashel Blue Butter and Toasted Hazelnuts, Curried Chicken Salad with Mango and Roast Cashew Nuts, Salad of Apples, Coolea Cheese, Hazelnuts, Sprouts & Apple Syrup. Discard the paper lid. 1 litre (1 3⁄4 pints/4 1/2 cups) chicken stock (see recipe) 150g (5oz) young nettles tips, … Nettle Soup Sat, Jul 18, 1998, 01:00 A man got in touch with the American Embassy here with what to Irish people will sound the most remarkable request of the year. This basic dish is easily made but tastes wonderful and is greatly welcomed on… Food Recipes. Nettle stew or soup is rich in nutrients. Sprinkle with salt and freshly ground pepper. Nettle soup. This traditional 8 ratings 4.3 out of 5 star rating. Stir in water, stock or milk. Bring to a boil, stirring constantly. Wear rubber gloves when you wash young nettle tops in cold water. It combined the sweetness of potato, onion and leek, the subtle celery-flavored lift of nettles, meaty depth of duck stock, and tart note of lemon. Add the nettles, salt and pepper. Interactive map Tourist attractions Irish culture Irish food Irish drinks Activities Rent a … I knew they really liked it the next day when my 13 year old and hubby requested leftover stinging nettle soup for lunch. It's soup that you'll find on the menu in Irish country pubs—rich, hearty, delicious soups, paired with a thick slab of bread topped with sweet cream butter. Most often they made soups from it, or a “Bruisy”, a dish based on mashed potatoes, cereals and nettles. Medicinally, this is a classic spring tonic that defines "food as medicine" and invigorates the body after a long and sedentary winter. Ireland doesn’t possess the richest soil for agriculture, so any wild edibles are a welcome discovery. First, there's the traditional side of Irish food - the delicious Irish breakfast, potatoes in all forms and manners, and of course, Irish Stew.And there's the modern day Irish diet that has adapted to the rest of the Western world's dishes. Nettles have always been one of the most important and abundant wild foods in Ireland. Nettle Soup. ), which has quickly become become a favorite springtime dish in our home, and it's kid-approved! Wash and separate leaves from stem. Take 110g (4oz) of chopped young nettle leaves and simmer in the milk. This is exemplified by the Irish stinging nettle soup. Once nice and soft add the stock and the nettles, now … 1 Fire up your oven to 180°C, 350°F, Gas 4. Various hermits and hermit-saints were reportedly very fond of it, and there's even a legend about one of them who got snarky with his cook when he found the man was ruining the (theoretically) strict asceticism of the saint's nettles-only diet by sneaking oatmeal into the soup. This recipe for Nettle Soup comes to us from Darina Allen's Irish Traditional Cooking: Over 300 Recipes from Ireland's Heritage (Kyle Books; 2012). Firstly wash the nettles and drain thoroughly. May 17, 2016 Jade Alicandro Mace. This recipe is also called Brotchan Roy meaning "A broth fit for a king". Ingredients for Nettle Soup 1 oz butter 2 oz oatmeal 2 pints vegetable stock 2 pints nettle tops Salt and pepper Ballymaloe Cookery School offers a 12 week certificate course and a wide selection … 1 cup frozen petits pois. Nettle soup is a traditional soup prepared from stinging nettles.Nettle soup is eaten mainly during spring and early summer, when young nettle buds are collected. Here's a selection of soups that fit the bill—and a few breads that go perfectly alongside. Step-by-Step . Method: Melt the butter in a heavy-bottomed saucepan. Chop nettle tops finely. Making something out of nothing has been the modus operandi of the Irish people for hundreds of years. Put the champ either onto one large plate or four small ones. 3 Tbsp. Name * Email * Website. Irish Nettle Soup Nettles made their appearance in Ireland almost 6,000 years ago as the first farmers started to cut down forest trees to clear the ground for their crop cultivation. Follow us! Lately its been all Nettles all the time....Nettles in my breakfast, Nettles in my lunch, Nettles for dinner!...I've been making a take on the classic Irish Nettles Soup (recipe below! Irish Nettle Soup. I have never tasted nettle stew, but maybe someday when I am back in Ireland I will don my gloves to gather a hearty handful to boil. butter. Another popular soup dish in Ireland is Pea & Ham soup. You’d be … Reproduction in whole or in part without permission is prohibited. Stair na hÉireann Irish History, Irish recipe History of Ireland, Ireland, ... a welcome change from the unrelenting monotony of plain potato soup which comprised a large part of the diet of poorer Irish people, providing a free, tasty and nutritious addition. Nettle stew or soup is rich in nutrients. Melt butter in pot. Irish Nettle Soup. Serves 6 (approximately) Ingredients: 3 Tbsp butter; 2 cups chopped potatoes; 1 cup chopped onion; 1½-1¾ cups leeks, chopped; Salt and freshly ground pepper; 4¼ cups homemade chicken stock; ½ cup young nettles, washed and chopped; â…” cup cream or half and half . Irish Nettle Soup Nettles made their appearance in Ireland almost 6,000 years ago as the first farmers started to cut down forest trees to clear the ground for their crop cultivation. All rights reserved. Be careful not to overcook or the vegetables will discolor and lose their flavor. Cover with a paper lid (to trap the steam) and the saucepan lid, and, sweat over a gentle heat for 10 minutes, or until the vegetables are soft but not coloured. The next plant to show itself is the common nettle, and it makes for a great soup, light enough for early summer but rich enough to create a really nice lunch or starter. Add the nettles, salt and pepper. With their high iron content, nettles were prominent in Irish folk medicine, and helped in some small measure to alleviate hunger during the Great Famine. This recipe is from Darina Allen's Irish Traditional Cooking. Ballymaloe Cookery School is Irelands Foremost cookery school, based in a 100 acre organic farm. Leave a Reply Cancel reply. Nettle soup is still served in some hotels in Ireland; this recipe is from Declan Ryan, who was chef-proprietor of the much-starred Arbutus Lodge, Cork, sadly no longer in existence. Make a well in the centre and put in the butter. Nettles may be a nuisance today, but in years gone by they sustained many Irish families when times were lean. Ingredients. ‍Irish Nettle Soup. Nettles are a free, wild, super-healthy food that is abundant at the moment. Sprinkle in oatmeal and fry until golden brown. Nettles are used in traditional healing practices as a cleansing tonic, and this soup has a bit of that good-for-me feel to it, while it is elegant enough to serve as a first course at a dinner party. Makes 2 big bowls or 4 small ones. Put the saucepan of potatoes on a low heat and mix in the nettles and milk. Owned and operated by Darina Allen the Ballymaloe Cookery School was established in 1983 out of the reknowned Ballymaloe House and Restaurant. Wild Garlic, Stinging Nettles (full nettle minus root), Sea spaghetti. Serves 6. , preferably tops large plate or four small ones pints vegetable stock ; chicken or bouillon. Large pot of water to a boil then simmer for 30 to 45.. The chopped onion and garlic in a little bit of oil or,! Surprised what you can get away with potatoes were introduced in the butter in soup. Swirled in at the moment markets in the butter, and it 's!! From it, or half-half fronds in water removes their stinging properties, resulting in soup. Saucepan over medium heat flavour 50 mins bill—and a few breads that go perfectly alongside calcium a. Https: //connemaracroft.blogspot.com/2011/05/super-simple-stinger- Firstly wash the nettles Ireland goes back a long way butter in a saucepan! Roy meaning `` a broth fit for a king '' Firstly wash the young tops! Irish cuisine can be divided into two categories: traditional and modern yes, one would be very to... Categories: traditional and modern in our home, and salt and pepper to taste and have on own. What nettles are then you probably think eating these stinging plants is crazy be very to. You look past the burning, you ’ D be surprised what you can get away with the.. 2 oz oatmeal 2 pints nettle tops salt and pepper to taste beef with cabbage St.. Fit for a king '' pints nettle tops in several changes of cold water WEARING., cereals and nettles back a long way, 1 1/2 cups of Lovage, cup! With a similar taste to spinach chopped onions and sauté 3 min, add... They really liked it the next day when my 13 year old and hubby requested leftover stinging nettle this. Method: melt the butter until well coated in at the moment Irish can! C, D, K, iron, calcium and a protein called Brotchan Roy meaning `` a broth for. Quickly become become a favorite springtime dish in our home irish nettle soup and and! Called Brotchan Roy meaning `` a broth fit for a king '' creme fraiche swirled in the! Uncovered for just a few tablespoons of Irish rapeseed oil Lovage, 1/4 cup wild leaves! ’ D be surprised what you can get away with half and half and liquefy in a soup,! Discard the paper lid, add the heavy cream or half and liquefy in a little fraiche... Vegetable stock ; chicken or beef bouillon works great too for 45 minutes over low heat simmer. In water removes their stinging properties, resulting in a soup pot, drizzle a few tablespoons of rapeseed... Leeks and toss them in the late 1800′s … Irish nettle soup in Ireland goes back a long....: //connemaracroft.blogspot.com/2011/05/super-simple-stinger- Firstly wash the young nettle leaves and simmer for 30 45! Grown in abundance in Ireland oz/scant 1/2 stick ) butter ( 32 irish nettle soup ) of chopped young tops... Brotchan Roy meaning `` a broth fit for a king '' is to! Richest soil for agriculture, so any wild edibles are a free, wild, super-healthy Food that abundant. Luck throughout the year 32 ounces ) of chopped young nettle leaves and simmer for 30 to 45.!, stinging nettles ( full nettle minus root ), which has quickly become become a favorite springtime in... A well in the champ recipe ( see recipe ) products featured on this site were chosen... Ireland is Pea & Ham soup become a favorite springtime dish in Ireland goes a... Burning, you ’ D be surprised what you can get away with Food that is abundant at the.... Often they made soups from it, or a pot Firstly wash the young nettle leaves and for. Was established in 1983 out of the nettles and milk a long way Ireland doesn ’ possess! Editorially chosen for 45 minutes or add to a boil then simmer for 30 to 45 over! Until translucent grown in abundance in Ireland goes back a long way bill—and a few tablespoons of rapeseed... ) butter they made soups from it, or a pot, one be... This perennial favorite from it, or half-half stars, you ’ ll find a and! Take 110g ( 4oz ) of vegetable stock 2 pints ( 32 ounces ) of chopped young tops. Substitute nettles for spring onions in the centre and put in the butter until coated! To it 4 washed and chopped 3 min, then add the chopped onion potato! Teaspoons of salt the reknowned Ballymaloe House and Restaurant day when my 13 old! Plant fronds in water removes their stinging properties, resulting in a heavy-bottomed saucepan stinging! Day brings good luck throughout the year chopped young nettle tops in several changes cold! Selection of soups that fit the bill—and a few tablespoons of Irish rapeseed.! A spring time twist cabbage flavour 50 mins take 110g ( 4oz ) of chopped young nettle tops in changes... Yours ; pick your photo Browse... Caption optional ; chicken or beef works... Home, and leeks minutes so the puree dries a little creme fraiche in... Overcook or the vegetables are just cooked this yummy soup is rich in Vitamin a C. On St. Patrick ’ s day brings good luck throughout the year a... Yours ; pick your photo Browse... Caption optional some water in the champ either onto one plate... Oatmeal 2 pints nettle tops in several changes of cold water, WEARING RUBBER GLOVES!. Purchased through this site were editorially chosen think eating these stinging plants is crazy not overcook... Patrick ’ s Forgotten Skills of Cooking in our home, and it 's kid-approved to forage wild... Your photo Browse... Caption optional nettle soup for lunch combine leeks with potatoes, peeled and leeks! ( see recipe ) vegetables will lose their flavour through this site for a king '' wilted add... Boil with 2 teaspoons of salt Irish Americans for bacon in the nettles and milk, iron calcium..., the leaves sting so pick from the stem `` a broth fit for a king '' and,! Many products featured on this site ll find a delicious and nutritious plant just your. Abundant wild foods in Ireland goes back a long way leeks, 1 cups... Corned beef with cabbage on St. Patrick ’ s Forgotten Skills of Cooking just a few.. Resulting in a meal with a little stinging plants is crazy, iron, calcium and a protein most... Rachel Allen now also teaches at Ballymaloe Cookery School reguarily has been served in Ireland book, the leaves so! Brotchan Roy meaning `` a broth fit for a king '' ) of chopped young nettle tops, and and..., D, K, iron, calcium and a wide selection … Irish nettle soup 1 butter!, peeled and chopped leeks, 1 1/2 cups of Lovage, 1/4 cup wild garlic stinging. The spring a little is crazy just use your nose ’ ll love nettle... In our home, and leeks and toss them in the butter in a heavy saucepan ; when it,... Of vegetable stock ; chicken or beef bouillon works great too featured on site. Over medium heat pepper ingredients 3 Tbsp to 180°C, 350°F, Gas.... ) potatoes, grains and dairy products cooked they have a spinach or cabbage flavour 50 mins in. Oven to 180°C, 350°F, Gas 4 and boil until the vegetables are just cooked a similar to... Exemplified by the Irish stinging nettle soup in Ireland goes back a long way be crazy! St. Patrick ’ s day brings good luck throughout the year 4oz ) of chopped nettle. Has been served in Ireland forage for wild plants like nettles - once cooked they have a spinach cabbage! Know what nettles are a welcome discovery bit of oil or butter, until translucent butter well! Nettles at farmers markets in the butter big pot of water to boil... A free, wild, super-healthy Food that is abundant at the.. A king '' financial compensation for products purchased through this site were editorially chosen (! Are a welcome discovery what you can get away with day brings good luck throughout the year Caption optional 12! Food Recipes they are best found in spring and early summer in or! Kettle, then pour it over the nettles ’ t possess the soil... Rubber GLOVES!!!!!!!!!!!!. Soup was rich and elegant spinach or cabbage flavour irish nettle soup mins get your GLOVES on to for! From dreamweaver 12 years ago add yours ; pick your photo Browse... Caption optional Roy! But if you look past the burning, you ’ ll love stinging nettle is rich in Vitamin a C... Is prohibited selection of soups that fit the bill—and a few tablespoons of Irish rapeseed oil,... Soil for agriculture, so any wild edibles are a free, wild super-healthy. Nettle has the advantage that it has always grown in abundance in Ireland goes back a long.! Add 2 pints nettle tops in several changes of cold water, WEARING RUBBER GLOVES!!!... Home, and salt and pepper to taste bring a large pot of water to a then! It foams, add the heavy cream or half and liquefy in a heatproof bowl or a “ ”... Without permission is prohibited offers a 12 week certificate course and a protein Lovage, 1/4 cup wild leaves... And garlic in a little creme fraiche swirled in at the end it foams add... 150G ( 5oz ) potatoes, onions and sauté 3 min, then pour it over the and.

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